8 Ascot Avenue, Catterick Garrison, North Yorkshire DL9 4GF, United Kingdom
Distance: 1.83 miles
Company description
Debbie Jukes is a home fitness expert and can design a unique programme to suit your needs, whether its fat loss, get fitter or general well being.
More details
Personal Message
Deborah has always had a keen interest in sports and fitness, prior to becoming a Personal Trainer she was in the Army for seven years. Keeping on top of her fitness was second to none! On top of maintaining her own fitness to a high standard she also helped others improve theirs, this was when she realised that a career in personal training was right for her. Deborah has over five years experience of working within the fitness industry and throughout these years has continued to build her knowledge and experience. She took the decision to move away from the restrictions of the gym environment to use her expertise to develop Personal Training programmes and group fitness classes. Deborah is a new mum and knows herself just how hard it is to lose weight and tone up! However, having kept to a healthy diet and fitness regime throughout her pregnancy she was able to return to her pre-pregnancy figure within three months. Deborah is an outgoing character with an easy going personality, although she can be assertive when necessary! She has a calm, confident manner and her training methods are extremely motivational.
Fitness Services
1 to 1 studio, Aerobics, Body sculpting, Boxercise, Circuit training, Core conditioning, Corporate fitness, Corrective exercise, Fitness testing, Flexibility training, Group exercise, Home visits, Life coaching, Nutrition, One to One training, Personal training, Pilates, Posture training, Pre & post natal, Resistance training, Special populations, Speed, agility, quickness, Stability training, Strength training, Weight management
