Physiotherapy aids your body’s ability to heal itself. It is a natural method which gently and effectively works with your body to encourage rapid pain reduction and early healing. The experienced physiotherapists at 5 Star Physiotherapy can help rid you of your aches and pains and restore your movement so you can regain your confidence in your everyday activities or hobbies.
Sports Injury Physiotherapy and Rehabilitation helps athletes back to the peak of their performance level and aids injury prevention. Prevention is better than cure. We work closely with our athletes to ensure they avoid recurring injuries, often using our on site gym to get to the cause of the problem. Our experienced physiotherapists help people of all ages and abilities; from Olympic and Commonwealth athletes to 90 year old golfers to 'Weekend Warriors'. Whatever your sport, we can help you recover, fast.
Acupuncture is the application of needles to stimulate or de-sensitise your nervous system. This has the effect of activating your bodies natural pain killing chemicals and increases the natural healing ability of the body and can dramatically reduce your pain. Our experienced physiotherapists also perform Cupping. Cupping involves suction to the body involving the placement of small devices or cups onto the skin. This mobilises the blood flow, improves healing and reduces pain.
Sports massage or soft-tissue therapy is the treatment of specific muscles, fascia, tendons or ligaments. Services include Swedish massage and lymphatic drainage. The experienced physiotherapists at 5 Star Physiotherapy target these structures to speed recovery, help in the prevention of injuries and aid pre-habilitation.