Company description
A Personal Trainer based in Newbury, covering the West Berkshire areas including Thatcham, Hungerford and surrounding villages. Focusing on fitness, health, and weight loss achievements.
More details
- Techniques
- Walking/Running/Cycling, Weight Training, Stability Ball Training, Bosu Ball Training * TRX System * Boxing/Kickboxing * Resistance Bands * Body Weight Exercises * Plyometrics
- Consultation
- Medical History, Exercise History , Body Measurements, Blood Pressure, Heart Rate, Height, Weight, Chest, Waist and Hip Measurements, Fat % (only if requested) & YOUR goals and aims
- Services 1
- Individual fitness programs, for general fitness or specific events. * Weight Loss/Fat Loss Programs * Nutritional Guidance for Health and Sports * Small Group Training
- Services 2
- Working with Childhood Obesity - individually or with schools and groups. (Reduced Fees). Core Conditioning. Weightlifting and Training. Speed and Agility Training
- Email
- [email protected]
- Business Description
- Personal Trainer
- Payment Accepted
- Cheque, Cash
