Company description
The gentle flowing movements help to reduce
The stress of today's busy lifestyles
Health & Fitness with practical self defence
For a FREE taster lesson
The Tai Chi Program can help you with :
Improving overall feelings of well-being
Lowering blood pressure
Improving balance, flexibility and muscle strength
Increasing energy - Endurance and agility
In class you can learn the short & long forms,
Fan & Sword forms,
Chi circulation, breathing exercises,
Everyday self defence Plus loads more.
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Payment options -Great Fun – Easy to learn
More details
- Business Description
- Martial Arts, Clubs & Schools
