Company description
I am Ben Harris a Personal Trainer that cares and listens to you.
If you have ever had a thought about Personal Training I can assure you will be amazed at the fast track results you can achieve and I have continued achieving with all my clients.
To book your free 1 hour consultation with one to one coaching
please text or call 07775315970 or alternatively email me for more details.
My training is based on strength and conditioning methods that are scientifically proven to transform your body shape.
Whatever your goal, get in touch I would love to hear from you now.
More details
- Training at a gym?
- Yes. La Fitness, Southampton
- Training at your home?
- Yes. I also provide this service and bring equipment to you.
- Nutrition Advice provided?
- Yes. An eating plan is provided upon your first session.
- Is my trainer insured?
- Yes. I am covered by REPS insurance and also Insurity at LA FITNESS
- Are results Guaranteed?
- Yes. As long as you follow your diet plan and exercise outside of one to one sessions.
- How experienced is my trainer?
- I have over 3 years experience in one to one training. Studied at degree levels and have continued to increase my knowledge base.
