Company description
Rich delivers premium 1-1 coaching services using Strength Training, Conditioning &/or Boxing Training as tools for you to achieve lasting, sustainable fitness results.
With over a decades experience, He has helped clients with many goals including: strength development, muscle growth, weight loss, athletic performance, recreational boxing and competitive boxing. Rich works as an S&C coach for both amateur & professional athletes and use the same training principles to train his general fitness clients. 1-1 PT is available as well as Group PT sessions all delivered from a private gym in Redditch.
