018 Millbrook Rd West, Southampton SO150HW, United Kingdom
Distance: 141 yd.
Company description
Personal Trainer Southampton
More details
Client Testimonials
I have trained with Chris for five years, and whilst he classes himself as a Personal Trainer I don't think this does justice to the breadth and depth of the training he offers. My experience of training with Chris has covered areas from weight loss to strength training and mass building, postural correction to nutrition and thanks to his knowledge I'm a lot fitter, leaner, stronger, and pain-free from issues that had been with me for years previously. Chris provided me with knowledgeable, detailed advice and expertise that was worked in to a regularly revised programme tailored specifically to what worked for me and my targets. His approach is top-draw in my opinion, it keeps you motivated, training enjoyable and delivers tangible results. I can honestly say from the first session I had with Chris it has been one of the best and most rewarding things I've done – especially those deadlifts! I can't recommend Chris highly enough, whatever your goals or training needs, he's a thoroughly top bloke and it's a pleasure to train with him.
- Joshua Bingley
Fitness Services
1 to 1 studio, 50 + fitness, Access to a gym, Back care, Bodybuilding, Core conditioning, Corrective exercise, Fitness testing, Flexibility training, Marathon preparation, Nutrition, One to One training, Personal training, Posture training, Pre & post natal, Resistance training, Special populations, Sports massage, Stability training, Strength training, Weight lifting, Weight management
Personal Message
Southampton Personal Trainer provides a results driven service individually tailored to you. Nutrition, posture correction, home exercise plans all included.
