Company description
Personal Trainer in the Tadcaster and Yorkshire area. Personal Trainer, Nutrition Advice Coach, Weight Loss, Toning, Weight/Strength Training, Core Strength.
As well as having regular clients, I also run various classes including a circuit training class locally.
Door to door personal training planned around your shedule. I carry out both indoor and outdoor sessions, whichever the client prefers. All equipment is provided for indoor sessions. I work on weight loss, core stability, weight training, cardiovascular fitness and nutrition.
Regular health checks are carried out to monitor your progress. A heart Rate monitor can be provided to track and record the results of each training session and for motivation.
Contact me for a free no obligation consultation on 07811 049330
