Fresh Insight

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Contact

Address:
Carmenta Life
Chesham House, Church Lane
Berkhamsted HP4 2AX
England
United Kingdom
Phone number:
01442655010
Mobile:
07967921933

OPEN HOURS

Monday
8:00 AM - 8:00 PM
Tuesday
Closed
Wednesday
Closed
Thursday
Closed
Friday
Closed
Saturday
Closed
Sunday
Closed

Accepted payments

Cash Check

Location on map

Photos

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Company description

Professional counselling service available from a practice just off the High Street in Berkhamsted

I am a professionally qualified Counsellor with over 11 years experience working with individuals and couples, on a short-term and long-term basis. Sessions take place in a professional, confidential environment. I can help you gain better understanding of yourself, to overcome obstacles in your life, and reach your goals.

I have an established counselling practice in the City of London, which I have brought to Berkhamsted one day a week. I help people overcome difficulties with a wide range of issues including: anger, bereavement, relationships, depression, addictions, anxiety, low self-esteem, stress and sexuality.

I use evidence-based approaches. I primarily utilise Cognitive Behavioural Therapy (CBT) to provide clients with the tools to change the thoughts and behaviours that have lead to their problems. I also use Schema Therapy, which helps people change life-long self-defeating patterns, and Compassion Focused Therapy, which helps people overcome shame based difficulties.

Working collaboratively with clients I help them identify their strengths and capacity for resilience.

My qualifications include: BSc (Hons) Psychology and MSc Counselling Psychology.

As a member of the British Association for Counselling and Psychotherapy (BACP) and the British Psychological Society (BPS) I abide by their codes of ethics and am bound by their complaints procedures.

More details

Parking available
Yes

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