Professional counselling service available from a practice just off the High Street in Berkhamsted
I am a professionally qualified Counsellor with over 11 years experience working with individuals and couples, on a short-term and long-term basis. Sessions take place in a professional, confidential environment. I can help you gain better understanding of yourself, to overcome obstacles in your life, and reach your goals.
I have an established counselling practice in the City of London, which I have brought to Berkhamsted one day a week. I help people overcome difficulties with a wide range of issues including: anger, bereavement, relationships, depression, addictions, anxiety, low self-esteem, stress and sexuality.
I use evidence-based approaches. I primarily utilise Cognitive Behavioural Therapy (CBT) to provide clients with the tools to change the thoughts and behaviours that have lead to their problems. I also use Schema Therapy, which helps people change life-long self-defeating patterns, and Compassion Focused Therapy, which helps people overcome shame based difficulties.
Working collaboratively with clients I help them identify their strengths and capacity for resilience.
My qualifications include: BSc (Hons) Psychology and MSc Counselling Psychology.
As a member of the British Association for Counselling and Psychotherapy (BACP) and the British Psychological Society (BPS) I abide by their codes of ethics and am bound by their complaints procedures.
- Parking available