Company description
Look Great in Less Time You don’t want to waste your valuable time in the gym. You want to look as good as possible, while putting in the least amount of time necessary.Check the website for more.
More details
- Client Testimonials
- On my first session on 19th June 2008 I weighed in at 19 stone 2 lbs. I was totally embarrassed to be so heavy and wondered if I was kidding myself to think I could really get rid of it all. John didn’t gasp, he said that the good thing about being so heavy was that I might see some dramatic weight loss in the first couple of weeks. A lot has happened since then, I have lost a lot of weight and look better than I ever thought I could. I coulnt have done without John helping me with my food and exercise, and my sister spurring me on! A Year on, I now weigh between 12 and 12-and-a-half stone – and I feel I am at the right body weight now. A year ago i made the decision to change my life. I was playing social rugby, which I really enjoyed, but I was overweight and not fit enough to play at a higher level and this was always going to limit my progress. The head coach of a premiership team told me if I trained properly I had a lot of potential to play premiership rugby. For the first couple of months i had 2-3 sessions a week with John, and after that, I continued his programmes by myself seeing him every 6-8 weeks for a review and a new programme. My performance in matches went from strength to strength and 8 months after I started training with John, I got selected to play Rugby League for England against France. John was one of the first people I called in my excitement over selection and I honestly can say, without him, I would have never have made the England squad.
- Personal Message
- I like to think I can help nearly everyone in some way. It's amazing how we have so much technology at our fingertips, yet we are as a nation - more obese than ever! Personal Training is thought of as being a 'celebrity thing' but I offer ways to cut the cost for example training with a friend, 30-minute sessions and group 'Bootcamps.' The value of a health professional is underated in my honest opinion.
- Fitness Services
- 1 to 1 studio, Access to a gym, Body sculpting, Bodybuilding, Circuit training, Corporate fitness, Group exercise, Muscle toning, Nutrition, One to One training, Personal training, Resistance training, Strength training, Weight lifting, Weight management
- Service
- Fat loss, Nutrition, Strength Training, Bootcamps
- Unique Services
- Strength Bootcamps, , Tone up Bootcamps
- Email
- [email protected]
- Payment Accepted
- Cheque, Cash
- Body Membership
- NRPT
