Company description
a personal training health and well being center to cater to all needs, if you want to lose weight get fitter or get healthier, you have come to the right place.
More details
- Fitness Services
- 1 to 1 studio, 50 + fitness, Access to a gym, Aerobics, Back care, Body sculpting, Bodybuilding, Boxercise, Boxing, Circuit training, Core conditioning, Corporate fitness, Corrective exercise, Fitness testing, Flexibility training, Group exercise, Kick boxing, Kids fitness, Life coaching, Martial arts, Massage, Muscle toning, NLP, Nutrition, One to One training, Personal training, Physiotherapy, Posture training, Powerlifting, Pre & post natal, Reflexology, Resistance training, Self defence, Special populations, Speed, agility, quickness, Sport rehabilitation, Sports massage, Stability training, Strength training, Stress management, Swedish massage, Tai chi, Weight lifting, Weight management
- Service
- Core Stability, Weight/ Fat reduction, Strength Training, Fitness Training, Motivation, Postural Work, Rehabilitation
- Unique Services
- Life Style Coaching, Golf Conditioning, Metabolic Typing, Rei-ki
- Email
- [email protected]
- Payment Accepted
- Cheque, Cash
