Mei Quan Academy of Tai Chi - Aldgate

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Contact

Address:
Fairclough Street
London E1 1NT
England
United Kingdom
Phone number:
07957430145
Email:
derek@meiquan.co.uk

OPEN HOURS

Monday
Closed
Tuesday
7:00 PM - 9:30 PM
Wednesday
Closed
Thursday
Closed
Friday
Closed
Saturday
Closed
Sunday
Closed

Accepted payments

Cash Check Paypal

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Company description

NEW COURSES IN LONDON ALDGATE E1

Tuesday – Tai Chi & Qi Gong
Next Beginners Course: Tai Chi & Qi Gong
Tuesday, 12th January, 7pm - 8.15pm
£130 for 13 week course

Tuesday – Qi Gong
Next Beginners Course: Qi Gong
Tuesday, 12th January, 8.30pm - 9pm
£65 for 13 week course

Enrol in both for £180

Tai Chi is a way to develop balanced health for the body and the mind. It develops:
• Improved overall health
• Calmness and focus of mind
• Increased energy
• Suppleness, strength, co-ordination, balance and agility

Qi Gong is a type of health exercise based on repetitions of precise sets of movements, specifically designed to benefit health on many different levels. The aim of Qi Gong is to promote the movement of Qi (energy) in the body by opening certain gates and stretching and twisting energy channels. A key point in Qi Gong practice is relaxation and deep breathing, both of which are prerequisites to allow Qi to flow. Benefits include increased general health and well-being and reduced levels of stress.

Contact Details:
derek@meiquan.co.uk
07957430145

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