Company description
Movement for Life - Pilates offers Pilates Matwork and equipment sessions in a range of classes for all ages and fitness levels in and around Seaford, including small groups sessions, open/drop-in classes, introductory and specialist workshops, walks and private tuition. Tuition is offered by Karen Hall with over 25 years experience of teaching movement, bodywork and 8 years as a fully qualified Pilates instructor and Pilates for Back Pain specialist. Classes currently also held at Peacehaven Chiropractic, Spinal Health Clinic on Wednesday mornings and Saturday workshops.
