Company description
Aikido was first developed in the early 20th Century and is practiced equally by both male and females. It is performed by blending with the motion of the attacker and redirecting the force of their attack rather than opposing it head-on - this means little physical strength is needed to practice this martial art.
It can help you with relaxation, flexibility, discipline, stamina, speed, power, breath control, health and harmony...and of course leave you safe in the knowledge you can defend yourself.
The classes are for everyone and anyone with each student gaining their own individual benefits from training. There is no such thing as a typical Aikido student so why not come along and see what it's all about. No previous martial arts training is required so if you're a novice or expert, looking for an easy way to stay fit or just fancy giving it a go, all are welcome.
You're first class is completely free so you can find out exactly how good these classes really are with no obligation. You don’t need any special clothing to start, just come along in your T-shirt and tracksuit bottoms.
Ormskirk Zenreikan Aikido Club have started brand new lessons at Happy Hippos Play Centre, Moorgate Ormskirk.
Adult classes are every Tuesday evenings at 7.00pm with kids class available in Southport.
Each class after you're first free session is just £5.
For more information please contact Carl Hughes on 07980745715
