Company description
Whatever your health, fitness or body shape desire we’ll endeavour to help you achieve your goals whilst maximising your overall functional fitness.
In other words, why take 3 weeks to reach your target if it can be done in 2!
We’re a friendly, professional and experienced team of trainers with full insurance who deliver fun, high quality and varied sessions in a wide variety of locations across London whether your home, garden, local park, gym or place of work.
Services we offer include one-to-one, pairs and small group personal training, family fitness training, boxing technique and fitness training, circuit training classes, squash coaching, basketball coaching, sports massage, deep tissue massage, injury rehabilitation, pre and post training and event massage and dietary advice.
More details
- Indoor and outdoor training available.
Gym based and mobile to homes, gyms, businesses and parks.
Training for adults and juniors, male and female, beginners to advanced levels.
Training for all exercise goals.
Free health and fitness consultation, programme design and updates, dietary advice.
Parking available.
