I recently saw Jo to overcome my fear of spiders. I am actually terrified and whenever I see them I become a mess. After speaking with Jo she advised it was definitely something she could help me with, maybe not to cure me completely, but at least to control my fear levels to a more manageable level. Well after £60, and the best part of 3 hours of my afternoon spent I may as well not have bothered, as I would say I haven't even improved by 1%. Even half way through the therapy Jo identified (it was pretty obvious to be fair) that it was having absolutely no impact whatsoever. A waste of time and money for me, although Jo is a lovely and personable lady.