Movement & Nutrition

0 reviews

Contact

Address:
44-46 West Bowling Green Street
Edinburgh EH6 5PB
Scotland
United Kingdom
Phone number:
07887471428
Mobile:
07887471428
Email:
ralph@movementandnutrition.co.uk

OPEN HOURS

Monday
9:00 - 18:00
Tuesday
9:00 - 18:00
Wednesday
9:00 - 18:00
Thursday
9:00 - 18:00
Friday
9:00 - 18:00
Saturday
9:00 - 12:00
Sunday
Closed

Accepted payments

Cash

Location on map

Photos

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Company description

I’ll help you achieve the healthiest you - with science-based nutrition advice, practical cooking skills and effective exercise coaching.
I’m a nutritionist, yoga teacher and strength coach, specialising in nutrition, movement and strength for long-term health. Edinburgh
An associate Registered Nutritionist with a BSc in Nutrition and over 20 years working as a professional chef, I have a unique combination of academic and practical experience. I can give you evidence-based and workable nutritional advice - and keep it delicious.
In 2007 I started training with kettlebells. I certified as a StrongFirst instructor in 2015, and have been teaching kettlebells ever since. Used correctly, kettlebells will transform your fitness and your body. Train with an experienced and qualified coach. 1-2-1 kettlebell training and group classes available.
And I'm a Yoga Alliance certified yoga teacher with an in-depth experience of low back pain rehabilitation. The unique style of yoga I teach will build your strength and flexibility in a safe and supportive environment. Practice and you'll move better, feel better and reduce your chances of injury. 1-2-1 Yoga Practice and group classes available.
Good nutrition, proper movement and strength training will improve and help maintain your long-term health.
Achieve a sustainable and healthy approach to diet and exercise.

More details

Diet Coaching
tailored to your needs
Kettlebell training
Classes and 1-2-1
Yoga
Classes and 1-2-1

Reviews

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